If you’re an ambitious woman seeking balance, adventure, and release, then join us in the Hudson River Valley this fall harvest season for an empowering and transformative retreat.

Welcome.

You’re invited to join a small circle of like-minded women for an intimate, 3-day harvest season retreat focused on creating safety in your nervous system, letting go of what no longer serves you, and embodying courage to take action towards your dreams.

This retreat is designed to help you release stored trauma, ground into your body, and nourish your soul through somatic breathwork, sound healing, community, Ayurvedic wellness meals, play, and connection with nature.

Imagine…

Spending three days immersed in healing, nature, and soulful connection. At Return to Soul Retreat, you’ll let go of what no longer serves you and step into a space to reconnect with your inner wisdom. We’ll be experiencing:

  • Somatic Breathwork + Guided Workshops: Experience relief from anxiety, connection with your inner child, and manifestation for creating your life with intention.

  • Ayurvedic Wellness Meals: Enjoy private chef prepared meals that nourish both your body and soul.

  • Hiking in Mohonk Preserve: Embrace breathtaking landscapes on one of my favorite trails!

  • Wine Tasting at a Local Vineyard: Savor this season’s harvest in a charming local vineyard. (Wine tasting and lunch are included)

  • Mindfulness Practices: Guided journaling for compassion, curiosity, and courage, sound healing and yoga.

  • Sisterhood Circles: Share, laugh, and connect deeply with like-minded women during our open sharing circles.

Intinerary.

The Return to Soul Retreat is about embodying Curiosity, Compassion, and Courage. October is a cyclical time of year, Harvest Season or Metal Season according to Five Element Theory. It’s a time to release, shed, and let go of. It’s a time for presence, connecting with our innate worth, and embodying strong boundaries. Metal Season can be challenging! Each day of The Return to Soul Retreat is thoughtfully designed with an intention in mind to help you to feel safe, grounded, restored, and empowered.

  • Evening 1: Curiosity

  • Day 2: Compassion

  • Day 3: Courage

  • Morning 4: Embodiment!

Sample Day Itinerary:

  • Wake up at your pace with coffee, tea, and juice

  • Morning Practice

  • Breakfast

  • Daily Activity - Varies each day

  • Rest, Connect Time, and Lunch

  • Evening Practice

  • Dinner

  • Evening Activity (Campfire, Reflection Practice, Community Circles)

Details + Vibes

Nestled in the countryside of the Hudson River Valley, our bohemian inspired escape provides space to explore the trails, connect with nature, and return to a place of peace and stillness.

When: Thursday, October 2nd to Sunday, October 5th

Where: Kerhonkson, New York

Why: To have fun connecting with like-minded women all on a journey to live a more fulfilled life, release what no longer serves them, and !

Investment: $1495+ depending on which room you choose. Payment plans available.

There will be time throughout the retreat to rest and relax, or be in connection with other attendees. You have full autonomy throughout the experience and are encouraged to listen to your body, your needs, and move at your pace. All activities are optional and fluid.

Accommodations

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Your Host

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sounds like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest.

 FAQs

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.