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The Raediant Life

The Raediant Life

Hosted by: Rachel Kraft

If you are interested in becoming the best version of yourself so that you can live the life of your dreams, then you’re in the right place. I’m your host, Rae the Somatic Coach, and I’m here to share with you the...

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Episodes

(#57) Connecting With Your Angels, The Akashic Records, and Manifestation with Erin Bishop Pedone

In today's episode we have our next guest expert Erin Bishop Pedone, owner of Reiki Shores.Erin is the visionary behind Reiki Shores, stands at the forefront of holistic healing as a certified Reiki Master Teacher,...
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(#56) Cycle Syncing, Balancing Your Hormones, and the Exhale and Unwind Event with Courtney Devanna

Our next guest expert joins on us on today's episode of The Raediant Life Podcast!Courtney Devanna is a Hormone Health Coach who helps women manage their stress, support their cycle and implement simple lifestyle...
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(#55) Empowered Alignment, Somatic Breathwork, and the Journey of Entrepreneurship with Miss Jamie Leigh

Your host Rae invites you to join her in a conversation with our next guest expert, Miss Jamie Leigh! Jamie LiCausi is the founder of Empowered Alignment, a wellness studio and vibrant community located in...
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(#54) Rachel Emily in Paris: 3 Reflections on My Most Recent Adventures

In this episode of The Raediant Life Podcast, Rae shares insights from her recent trip to Europe and how travel can be a powerful tool for nervous system regulation and personal growth. Whether you're a frequent...
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(#53) Finding Safety in The Body, Breathwork for Anxiety, and The Power of Gratitude

In this episode, Rae shares about the topics of safety and gratitude and how they are important components to healing, especially when experiencing  anxiety. Tune in to receive:  How breathwork supports anxiety...
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(#52) The Art of Letting Go and Grounding Practices for Self-Regulation

In this episode, we dive into the art of letting go during transitions, exploring how to ground yourself and ease the process of release. You'll discover practical techniques for self-regulation, including breathwork...
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(#51) Celebrating Our One-Year Podcast Anniversary, Earth Angels, and Emotional Healing Practices

It's our one year podcast-aversary!! Woo!! Tune-in today to jam with your host, Rachel Kraft... Learn how you can enter to win the Podcast Giveaway!! A single 1:1 Breathwork Healing Session! Connect with Universal...
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(#50) Teaching at The OM Festival, Habit Tracking Practices, and Flower Essence Intentions

Tune in to today's episode to hear all about: Teaching at The OM Festival How to get started with habit tracking and why it's so helpful to go back to the basics! What flower essence is and how to set your own...
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(#49) Podcast Updates, Upcoming Events & Finding Balance in Fire Season

In today's episode your host Rae shares about: Podcast updates: New episode coming in August and a 1 year giveaway happening soon!! Upcoming events: Self-Care Social in Westfield, New Jersey and The Om Festival in...
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(#48) Self-Care Social: Lymphatic Activation Through the Power of Breath

Your host Rae shares an Instagram Live with Krista Little, owner of Citizen Mobile Massage! Tune-in to learn what to expect at the Self-Care Social event and their upcoming class Lymphatic Activation Through the Power...
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(#47) 5 Reasons to Attend Your Next Yoga Festival

Your host Rae shares about her experience at the Intentional Living Magazine summer release party, upcoming events, and five reasons to attend your next yoga festival! Om Yoga Festival Info: Om Yoga Festival...
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(#46) Sneak Peek: The Stress & Bloat Free Summer Masterclass

On today's episode of The Raediant Life Podcast, your host Rae shares a sneak peek of the Stress & Bloat Free Summer Masterclass with Rachie Jo.Tune in for:  A sneak peek of the 60 minute masterclass hosted by...
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