(#49) Podcast Updates, Upcoming Events & Finding Balance in Fire Season
In today's episode your host Rae shares about:
- Podcast updates: New episode coming in August and a 1 year giveaway happening soon!!
- Upcoming events: Self-Care Social in Westfield, New Jersey and The Om Festival in Arlington, Vermont
- What fire season is and how to create harmony if you're feeling out of balance
Om Yoga Festival Info:
Upcoming Classes + Events:
- (7/18) Lymphatic Drainage + Breathwork at Self Care Social
- (7/26) Use Code RACHEL10 | The OM Festival Vermont
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Disclaimer: Please remember that the information shared on this podcast is intended to inspire, educate, and support you on your personal journey. It does not substitute for professional mental health advice. I am not a psychologist or medical professional. If you are experiencing any emotional distress, mental health challenges, or medical conditions, please seek help from a qualified professional.