(#25) 5 Ways to Be Your Own Best Friend
How much do you trust yourself? Do you have your own back when things get tough? In today's episode, your host Rae will be sharing with you five ways you can strengthen the relationship you have with yourself.
Tune in to discover:
- Five ways to be your own bestie
- Why the relationship with yourself is the most important one
- What being in integrity means and why it's so pivotal for self-trust
- The benefits of inner child healing and how emotional intelligence will set you apart from other people
- Four opportunities to deepen that relationship with yourself and work with Rae in the upcoming months
Resources:
Upcoming Workshops & Events:
- Vision Boards at Reiki Shores
- Monthly Breathwork Healing Circle for Anxiety Release at Yoga Shack
- DM for Individual Breathwork Sessions Link at Reiki Shores
- *Virtual* Breathwork for Anxiety Release at Modern Wellness
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Download Breathe Easy: How To Create Your Own Breathwork Practice
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Disclaimer: Please remember that the information shared on this podcast is intended to inspire, educate, and support you on your personal journey. It does not substitute for professional mental health advice. I am not a psychologist or medical professional. If you are experiencing any emotional distress, mental health challenges, or medical conditions, please seek help from a qualified professional.
